Sheldon's

Cross Country team

Practice information coming soon.

The team needs you!

Why Join Cross Country?

Improve your health

Running can significantly improve physical and mental health. As a form of aerobic exercise, running can reduce stress, improve heart health, and even help alleviate symptoms of depression.

Make new friends

Because of the social aspect of team sports, you learn how to handle yourself better in social situations. You may develop a sense of camaraderie and community, allowing you to maintain and nurture stronger relationships.

Accomplish your goals

Do something that you can be proud of. Help your team win a meet. Beat your personal goal. The Track Team will give you multiple opportunities to show what you can do.

Cross Country Schedule

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